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Therapuetic Breathwork Class in Bremerton
May 30 @ 6:30 pm - 8:00 pm$45
You are invited to Cyndislight for an evening of self-exploration through the spirit of breath on Monday, May 30th from 6:30-8pm.
Connected breathing, with no space between the inhale and the exhale, allows us to access the sometimes hidden wisdom of our bodies. In this space, our thinking mind takes a back seat and our body knowing has an opportunity to speak – deep healing! When you are familiar with breath in this conscious way, it becomes easier to utilize this powerful tool that literally goes everywhere you go! No experience is necessary just a willingness to meet yourself and B R E A T H.
We will be laying down. So please bring a yoga mat, bolster, blanket, lip moisturizer, water and a pen/paper to record your experience. If lying down is not available to you, there are spaces to sit. Proof of vaccination required to attend.
Save your space by purchasing a ticket in advance. This event is in-person or online. Zoom information will be sent out with ticket purchase.
Tickets are $45. Space is limited!
Looking forward to breathing with you!