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Self Defense Workshop in Poulsbo
March 18 @ 1:00 pm - 4:00 pm
Self-defense is much more than hitting a focus mitt or learning a few cool techniques that might work when faced with violence. In this three-hour workshop, you will be introduced to a practical and holistic self-defense framework that will improve your confidence and personal safety.
This Self Defense Workshop will take place on Saturday, March 18th from 1-4pm at Kitsap Martial Arts in Poulsbo.
What to wear: Loose, comfortable clothing that allows a full range of motion. Examples: Joggers, sweats or yoga pants, a t-shirt, and socks (or bare feet). Please remove jewelry to prevent potential injury to yourself or your partners during the physical portions of this workshop.
What to bring: A water bottle
Registration and more information here.