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Mama Moves Kitsap – Postpartum Group for Movement + Mindfulness
April 22 @ 12:00 pm - 1:30 pmFree
Join Mama Moves Kitsap on Friday, April 22nd at 12pm at Evergreen Park for a group walk with mindfulness.
Mama Moves Kitsap is a nurse led, postpartum movement group that takes walks together in local parks. They incorporate a mindfulness component in addition to a walking portion to comprise 90 minutes of togetherness. All postpartum parents are welcome as long as they have been cleared by their OB or Midwife for movement. They welcome families to bring their little ones with them in a stroller or baby carriers.
Follow Mama Moves Kitsap on Instagram at @mama_moves_kitsap for future sites and dates. For additional information, please call Jen (360) 536-7884.