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“Find Your Float” Yoga Workshop For Beginners
May 7 @ 2:00 pm - 4:00 pm$20 – $25
“Find Your Float” Yoga workshop for beginners — Saturday, May 7th from 2-4pm in Kingston.
Perfect for beginners wanting to deepen their asana practice. You will be given the tools and knowledge to create a sustainable practice to help you on your own personal journey to finding your float.
We will explore preparatory poses and move through exercises to develop the strength and flexibility you need to lift off the ground with grace and ease, floating back and forth on your mat.